3 x 10 chin ups [unassisted]

3 x 10 chin ups [unassisted] Help 3 x 10 chin ups [unassisted] Award! 5 competitors, started about 1 year ago

perform 3 sets of 10 chin ups, unassisted [at the moment i can only do a 1 set of 1 then i switch to using an assisted chin-up machine, with the weight set at 40kg ( I weigh 73 kg) ]

Congratulations to Brunel! They won this challenge on November 23, 2010.

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	User	Recent Activity	Total
1	Brunel	Last entry was about 1 year ago	129,543.65 lbs
2	ccdpowell	Last entry was about 1 year ago	62,635 lbs
3	dspnorman	Last entry was about 1 year ago	120 lbs
T4	glhicks	-	0 lbs
T4	abidalifazal	-	0 lbs

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abidalifazal

posted Tuesday, August 24, 2010

This topic was created for the 3 × 10 chin ups [unassisted] challenge.

dspnorman

posted Tuesday, August 24, 2010

Looks like this is set up to track weight lifted in existing workouts… but the goal is a number of reps?

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