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Bench 240

Bench 240 Help Bench 240 Award! 4 competitors, started over 3 years ago

Get One Rep Max up to 240 lbs. in 3 months
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Congratulations to D_Lifter! They won this challenge on October 03, 2009.

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User Recent Activity Total
1 Large_thumb  D_Lifter Last entry was over 3 years ago 1,739,034.65 lbs
2 No_picture_user_male  jrd3 Last entry was over 3 years ago 85,200 lbs
3 Large_thumb  Steven_Uchida Last entry was over 3 years ago 8,825 lbs
4 Large_thumb  lostking - 0 lbs
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Steven_Uchida Steven_Uchida

posted Thursday, June 4, 2009

This topic was created for the Bench 240 challenge.

jrd3 jrd3

posted Friday, June 5, 2009

lol i win

D_Lifter D_Lifter

posted Wednesday, July 15, 2009

Gold Medalist Conqueror Top Dog Gold Medalist Heavy Lifter Getting Stronger Bench Monster Gold Medalist Get Swol Jimmy Champion Top Contender Conqueror Badass I Burned 25K Calories! Top Dog F*%k gravity. I Burned 25K Calories! The Golden Fingertip Abs of Steel Vanquisher ...

Let’s give it a go. Currently was at 100kg/220lbs for 4 reps and had a crack at 110kg/242lbs with one spotted rep. So I’ll discount that…

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