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Body Weight Squat

Body Weight Squat Help Body Weight Squat Award! 3 competitors, started over 3 years ago

Squat body weight 3x10 in a month's time. Add 2.5kg to squat every workout.
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Congratulations to D_Lifter! They won this challenge on March 01, 2009.

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User Recent Activity Total
1 Large_thumb  D_Lifter Last entry was over 3 years ago 298,218.69 lbs
2 Large_thumb  don1zer Last entry was over 3 years ago 101,369 lbs
3 No_picture_user_male  OnizukaUK Last entry was over 3 years ago 21,019.97 lbs
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OnizukaUK OnizukaUK

posted Saturday, January 31, 2009

This topic was created for the Body Weight Squat challenge.

D_Lifter D_Lifter

posted Monday, February 23, 2009

Gold Medalist Conqueror Top Dog Gold Medalist Heavy Lifter Getting Stronger Bench Monster Gold Medalist Get Swol Jimmy Champion Top Contender Conqueror Badass I Burned 25K Calories! Top Dog F*%k gravity. I Burned 25K Calories! The Golden Fingertip Abs of Steel Vanquisher ...

Finally did it tonight… Squatted 3 sets of 10 reps at 90kg (198lbs). My bodyweight as of tonight was just under 89kg (196lbs). So, JOB DONE!

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