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Couch to 5k
Following CoolRunning.com instructions with Robert Ullrey's excellent podcast to get from couch potato to 5k runner in nine weeks (or more). |
30 competitors, started over 3 years ago
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Congratulations to mperaginejr! They won this challenge on March 21, 2009.
Join This Challenge or Create Your Own!
Challenges are a great way to stay motivated to exercise or lose weight. After you sign up for a FREE DailyBurn account you can join a challenge and get going!| User | Recent Activity | Total | |
|---|---|---|---|
| 1 |
mperaginejr
|
Ran 3 mi over 3 years ago | 88.5 mi |
| 2 |
hiptrip
|
Ran 3 mi over 3 years ago | 79.5 mi |
| 3 |
jwegner
|
Ran 2.44 mi over 3 years ago | 19.0 mi |
| 4 |
bookchiq
|
Ran 2 mi over 3 years ago | 15.8 mi |
| 5 |
marylou
|
Ran 1 mi over 3 years ago | 11 mi |
| 6 |
Raphomet
|
Ran 2.4 mi over 3 years ago | 7.2 mi |
| 7 |
mikeycooper
|
Ran 0.25 mi over 3 years ago | 7.11 mi |
| 8 |
drod5044
|
Ran 1.26 mi over 3 years ago | 6.78 mi |
| 9 |
gmillaire
|
Ran 0.83 mi over 3 years ago | 6.1 mi |
| 10 |
claudia23485
|
Ran 5 mi over 3 years ago | 5 mi |
This challenge has ended:
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Have Something to Say?
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posted Thursday, January 15, 2009 |
This topic was created for the Couch to 5k challenge. |
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posted Saturday, January 31, 2009 |
i could be wrong, but if some of you are running 4.5 miles at a time its hard to believe you got off the couch only 2 weeks ago. |
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posted Saturday, February 7, 2009 |
Well I ran today, it was hard but I pushed myself for 10 minutes. Am going to have another go tomorrow. |
