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Couch to 5K
Work up to running 5K following a program that alternates between walking and running. http://www.coolrunning.com/engine/2/2_3/181.shtml |
17 competitors, started over 2 years ago
Congratulations to temooney! They won this challenge on February 05, 2010.
Join This Challenge or Create Your Own!
Challenges are a great way to stay motivated to exercise or lose weight. After you sign up for a FREE DailyBurn account you can join a challenge and get going!| User | Recent Activity | Total | |
|---|---|---|---|
| 1 |
temooney
|
Ran 2.5 mi over 2 years ago | 50.73 mi |
| 2 |
chrisinlaco
|
Ran 2.46 mi over 2 years ago | 32.21 mi |
| 3 |
JHennager
|
Ran 2.6 mi over 2 years ago | 31.93 mi |
| 4 |
tmske
|
Ran 2.59 mi over 2 years ago | 14.02 mi |
| 5 |
kimtritt
|
Ran 3 mi over 2 years ago | 12.5 mi |
| 6 |
IzzyBromanski
|
Ran 1.07 mi over 2 years ago | 8.35 mi |
| 7 |
danchatson
|
Ran 1.85 mi over 2 years ago | 8.13 mi |
| 8 |
Bonkers823
|
Ran 3.1 mi over 2 years ago | 5.35 mi |
| 9 |
Machinehead115
|
Ran 1.9 mi over 2 years ago | 3.9 mi |
| 10 |
dog333
|
Ran 0.95 mi over 2 years ago | 1.99 mi |
This challenge has ended:
Have Something to Say?
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posted Monday, December 7, 2009
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This topic was created for the Couch to 5K challenge. |
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posted Saturday, December 12, 2009 |
So are you guys just counting how many miles you actually ran or how many miles it was for the whole time? |
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posted Sunday, January 3, 2010
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just the running part for me! |
