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DailyBurn Weight Loss Challenge

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DailyBurn Weight Loss Challenge Help DailyBurn Weight Loss Challenge Prize! DailyBurn Weight Loss Challenge Award! 233 competitors, started over 5 years ago

Full details of this challenge can be found at http://blog.dailyburn.com/fitness-challenge

Congratulations to TheAng! They won this challenge on November 16, 2009.

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User Recent Activity Total
1 Large_thumb  TheAng Lost 2 lbs over 5 years ago 49.1 lbs
2 Large_thumb  marcelovieira Lost 0.44 lbs over 5 years ago 45.19 lbs
3 Large_thumb  dandavis Lost 1.6 lbs over 5 years ago 28.8 lbs
4 Large_thumb  wilfenstein Lost 0.5 lbs over 5 years ago 24.5 lbs
5 Large_thumb  modestoluke Lost 2.2 lbs over 5 years ago 24.2 lbs
6 No_picture_user_male  bwyman Lost 6 lbs over 5 years ago 24 lbs
7 Large_thumb  bjshively Lost 0.4 lbs over 5 years ago 23.4 lbs
8 No_picture_user_male  jack_o_lantern Lost 1.6 lbs over 5 years ago 21.6 lbs
9 No_picture_user_female  Marimor Lost 1.32 lbs over 5 years ago 21.16 lbs
10 Large_thumb  AHealthyVegan Lost 2 lbs over 5 years ago 20.2 lbs

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absmith absmith Staff

posted Thursday, August 20, 2009

I Lost 10 Lbs! I Lost 5 Lbs!

How is everyone doing? Day 4 and I am still going strong. I should have a post up pretty soon on my exact routine… Hopefully it will help and I would love the feedback.

@TheAng – I like the idea of treating everyday as Day 1. Great encouragement. The weekend is coming and the temptation will be to cheat. Don’t do it…. Keep on with it!

TheAng TheAng

posted Thursday, August 20, 2009

Birthday Battle Winner 25lb to 25k Gold Medalist Top Dog Sparkle Leader of the Rebellion Spring 2010 — Weight Loss Winner Gold Medalist Top Contender Top Dog Champion I Lost 5% I Biked 100 Miles! Top Dog I am Awesome! Vanquisher Gold Medalist Top Elf Vanquisher Bad Ass First and 10 ...

So far so good for me! I like having this challenge – keeps me motivated. Also, went to the doctor today and I’m now back to, relatively, normal health so no more appointments or specialists. I am very happy about that!

Let’s keep rolling everyone!

JDwoods JDwoods

posted Thursday, August 20, 2009

I Burned 50K Calories! I Lost 35 Lbs! I Burned 25K Calories! I Lost 20 Lbs! I Burned 5,000 Calories! I Lost 10 Lbs! I Lost 5 Lbs!

From an exercise standpoint Day 4 went well for me. My diet was tough to stick to as I was visiting a supplier and was treated to a catered lunch by them. Thank God it was a relatively healthy meal. I’m holding off on weighing in until Monday just to keep it consistent. Regardless, I feel stronger and healthier than I did 4 days ago and that is all that really matters.

Stomp Stomp

posted Thursday, August 20, 2009

My only issue is I’m finding myself pounding the protein shakes to try get to my 40/40/20 goal of protein/carb/fat. Other than that so far so good on my end. I almost didn’t do my cardio tonight (wife wanted me to go to bed and PROMISED to make me workout tomorrow morning & tomorrow night), but I couldn’t bear the thought of missing a day so early on.

Another benefit of the challenge is I’m finally getting some consistent use for my home gym & elliptical that I spent some $$ on – yippee.

absmith absmith Staff

posted Friday, August 21, 2009

I Lost 10 Lbs! I Lost 5 Lbs!

I just posted some more info on my plan on the blog

I would love to hear your feedback!

Stomp Stomp

posted Sunday, August 23, 2009

The weekend is here – who else didn’t workout? I promised myself I’ll do my cardio tonight, but it’s so much easier to “cheat” on the weekends.

TheAng TheAng

posted Sunday, August 23, 2009

Birthday Battle Winner 25lb to 25k Gold Medalist Top Dog Sparkle Leader of the Rebellion Spring 2010 — Weight Loss Winner Gold Medalist Top Contender Top Dog Champion I Lost 5% I Biked 100 Miles! Top Dog I am Awesome! Vanquisher Gold Medalist Top Elf Vanquisher Bad Ass First and 10 ...

Weekends are both bad and good for me – if I get up on time then I can go out for a long walk in the mornings but get up a little late or get overbooked and forget about it. There’s just so much that has to get done on the weekends – cleaning, laundry, errands, etc that it seems harder to find the time to workout.

I’m not sure if eating is easier or harder – it just depends on if I’m home or not. When I’m home it’s pretty easy but if I have to be out a lot or want to go out with friends it becomes a bit harder. Planning is probably the most important part and most people welcome someone else making the decision about where to go for dinner, lol.

JDwoods JDwoods

posted Monday, August 24, 2009

I Burned 50K Calories! I Lost 35 Lbs! I Burned 25K Calories! I Lost 20 Lbs! I Burned 5,000 Calories! I Lost 10 Lbs! I Lost 5 Lbs!

Just posted up my weekly weigh-in. Lost 6 lbs this week. No complaints there!

TheAng TheAng

posted Monday, August 24, 2009

Birthday Battle Winner 25lb to 25k Gold Medalist Top Dog Sparkle Leader of the Rebellion Spring 2010 — Weight Loss Winner Gold Medalist Top Contender Top Dog Champion I Lost 5% I Biked 100 Miles! Top Dog I am Awesome! Vanquisher Gold Medalist Top Elf Vanquisher Bad Ass First and 10 ...

Well one week in and not too bad – really wishing I hadn’t started day one already 3.3lbs in the hole. I’ve since lost that plus an extra 3.4 lbs so I’m feeling alright about it. Slight gain today but I actually expected that and it was a lot lower gain then I was preparing for.

Still – starting in the hole… frustrating.

Hope everyone has a great week 2! Keep moving and grooving!

Warriormd5 Warriormd5

posted Tuesday, August 25, 2009

One week down and it’s all looking good ,Although I’ve only recorded losing (one) pound I know that my waist is smaller and chest is bigger ..so I’m bulking up and that’s my really over all GOAL.. Looking better In my jeans and T-shirts J;-)

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