 |
Get Your Bench On!
Bench 1RM 275lbs! HO-AHHH!!!! |
5 competitors, started over 3 years ago
Congratulations to D_Lifter! They won this challenge on April 10, 2009.
Join This Challenge or Create Your Own!
Challenges are a great way to stay motivated to exercise or lose weight. After you sign up for a FREE DailyBurn account you can join a challenge and get going!
This challenge has ended:
Have Something to Say?
|
posted Tuesday, February 10, 2009 |
This topic was created for the Get Your Bench On! challenge. |
|
posted Tuesday, February 10, 2009 |
Oh sh-t, I totally found this on accident. 1 RM of 275? That’d be fierce, my full ROM 1 rep max right now is probably 205-215-ish. |
|
posted Tuesday, February 10, 2009 |
Yeah, I used to be able to hit 275 for 3 or 4 reps back in my heyday.. and it took about 3 months. I figure with more muscle memory going into it, a much more focused approach, and 100% clean diet, I can get it back in 2 months. Let’s do it! |
|
posted Wednesday, March 4, 2009 |
Okay, I can’t figure this out so I’ll just post updates here. From our workout at L.A. Fitnses: 2x @ 225. |
|
posted Sunday, March 29, 2009
|
oh is on now chris ! lol |
|
posted Monday, April 6, 2009 |
I’ll come clean… My bench is currently around the 95kg (209lbs) at 4 reps or so. Last week was my first attempt at the 100kg mark (220lbs) with 1 rep, the other 3 spotted. |
|
posted Wednesday, April 8, 2009
|
i dont get how its made up 1,117,442.68 lbs ? |
|
posted Wednesday, April 8, 2009
|
ok ive been lookn at it and i see at its cuz gyminee back dates :( abit bumd caz it was a close thing wid me and teacher. |
|
posted Thursday, April 9, 2009 |
Sorry toby, mate… That caught me out in the past. The other way around it is to make a challenge private if yer doing a challenge between mates. |
|
posted Friday, April 10, 2009
|
you seem like a good chap so no hard feelings. good luck with the april challenge…..you will need it :) |
