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gym rat challenge

gym rat challenge Help gym rat challenge Award! 22 competitors, started over 3 years ago

lift the most weight in 1 month starting feb 2nd

Congratulations to GymRat_Murphy! They won this challenge on March 03, 2009.

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User Recent Activity Total
1 Large_thumb  GymRat_Murphy Last entry was over 3 years ago 2,134,295 lbs
2 Large_thumb  mherauf Last entry was over 3 years ago 1,263,985 lbs
3 No_picture_user_male  mperaginejr Last entry was over 3 years ago 1,191,284 lbs
4 Large_thumb  IronDave Last entry was over 3 years ago 664,667.11 lbs
5 Large_thumb  kcmadhatter Last entry was over 3 years ago 529,218 lbs
6 Large_thumb  fattysmo Last entry was over 3 years ago 458,500 lbs
7 Large_thumb  khass Last entry was over 3 years ago 428,591.27 lbs
8 Large_thumb  taburg2 Last entry was over 3 years ago 303,170.9 lbs
9 Large_thumb  King_Leonidas Last entry was over 3 years ago 222,205 lbs
10 Large_thumb  IPBrian Last entry was over 3 years ago 188,320 lbs

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GymRat_Murphy GymRat_Murphy

posted Monday, February 2, 2009

Iron Breaker. Most Dedicated BULLET PROOF CHEST Spartan Beach Body Champ Pro Champion Vanquisher I Got a Six-Pack (It it wasn't a Six-Pack of Soda) Champion Gold Medalist Beast Push Up Master Rep Master Power Rack Champion Top Dog Mega Bencher! Stackem I Burned 50K Calories! off road master Top Contender: abs class D ...

This topic was created for the gym rat challenge challenge.

GymRat_Murphy GymRat_Murphy

posted Monday, February 2, 2009

Iron Breaker. Most Dedicated BULLET PROOF CHEST Spartan Beach Body Champ Pro Champion Vanquisher I Got a Six-Pack (It it wasn't a Six-Pack of Soda) Champion Gold Medalist Beast Push Up Master Rep Master Power Rack Champion Top Dog Mega Bencher! Stackem I Burned 50K Calories! off road master Top Contender: abs class D ...

Good luck everyone!

ryanboyd24 ryanboyd24

posted Monday, February 2, 2009

I Burned 5,000 Calories!

Great idea and thanks for the invite Chris. I’m pretty sure I won’t win this one, but it’s a damn good incentive to keep up with my strength work this month! good luck all :)

mherauf mherauf

posted Monday, February 2, 2009

I Burned 50K Calories! I Did 1,000 Pushups! I Burned 5,000 Calories!

I’m in.

BrieCheeze BrieCheeze

posted Monday, February 2, 2009

Top Swimming Trainee I Biked 100 Miles! I Burned 50K Calories! I Burned 25K Calories! I Burned 5,000 Calories! I Ran 100 Miles! Grasshopper Champion

Thanks for the invite! Awesome challange! I don’t think I’ll win unless I grow some monsterous muscles, but maybe the amount of reps I do will be enough to give you a run for your money! WOo Hoo!!! Good luck everyone!!

Grace83 Grace83

posted Monday, February 2, 2009

I Burned 5,000 Calories!

This is a great challenge to get me to lift more weights. I may not win but I will be trying my hardest to do well. Especially with Chris’ start of 24,000 lbs. Wow!

GymRat_Murphy GymRat_Murphy

posted Monday, February 2, 2009

Iron Breaker. Most Dedicated BULLET PROOF CHEST Spartan Beach Body Champ Pro Champion Vanquisher I Got a Six-Pack (It it wasn't a Six-Pack of Soda) Champion Gold Medalist Beast Push Up Master Rep Master Power Rack Champion Top Dog Mega Bencher! Stackem I Burned 50K Calories! off road master Top Contender: abs class D ...

ur welcome all. its a good chance to try and push harder good luck!

GymRat_Murphy GymRat_Murphy

posted Tuesday, February 3, 2009

Iron Breaker. Most Dedicated BULLET PROOF CHEST Spartan Beach Body Champ Pro Champion Vanquisher I Got a Six-Pack (It it wasn't a Six-Pack of Soda) Champion Gold Medalist Beast Push Up Master Rep Master Power Rack Champion Top Dog Mega Bencher! Stackem I Burned 50K Calories! off road master Top Contender: abs class D ...

my arms are killing lol
i added extra stuff to workout last night and did some dumbbell today my day off to try n catch up lol

kcmadhatter kcmadhatter

posted Wednesday, February 4, 2009

Beastly Dip This!

Currently only doing mon, wed, fri routine, but hey, I’ll give it a go!

GymRat_Murphy GymRat_Murphy

posted Wednesday, February 4, 2009

Iron Breaker. Most Dedicated BULLET PROOF CHEST Spartan Beach Body Champ Pro Champion Vanquisher I Got a Six-Pack (It it wasn't a Six-Pack of Soda) Champion Gold Medalist Beast Push Up Master Rep Master Power Rack Champion Top Dog Mega Bencher! Stackem I Burned 50K Calories! off road master Top Contender: abs class D ...

i managed to add a few things and get my workouts to 31,375

and cool kcmadatter good luck!

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