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How much fat can you lose in 1 month

How much fat can you lose in 1 month Help How much fat can you lose in 1 month Award! 2 competitors, started about 1 year ago

I signed up with a personal trainer and I need some motivation to stay on track. So please help me out and join this challenge.

Congratulations to conquest2! They won this challenge on April 04, 2010.

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User Recent Activity Total
1 Large_thumb  conquest2 Lost 0.7 % about 1 year ago 5.1 %
2 No_picture_user_male  maxus72 Gained 2.27 % about 1 year ago 0 %
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conquest2 conquest2

posted Friday, March 5, 2010

Fat's been a good year ! I Lost 20 Lbs! Top Fat Looser I Burned 50K Calories! Champion #1 fat looser I Burned 25K Calories! I Lost 10% I Lost 10% I Lost 10 Lbs! I Lost 5% I Burned 5,000 Calories! I Lost 5 Lbs!

This topic was created for the How much fat can you lose in 1 month challenge.

conquest2 conquest2

posted Friday, March 26, 2010

Fat's been a good year ! I Lost 20 Lbs! Top Fat Looser I Burned 50K Calories! Champion #1 fat looser I Burned 25K Calories! I Lost 10% I Lost 10% I Lost 10 Lbs! I Lost 5% I Burned 5,000 Calories! I Lost 5 Lbs!

I am almost to my goal for the month only .6% to go buy Saturday AM

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