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lose 10 pounds in 1 month
I intend to do my best to lose 10 pounds in one month starting from the 1st of Jan.It will be tough given its christmas but I am hoping that by doing lots of walking and careful selection of treats,I can keep my daily calorie intake under 1400 a day and try to burn up to 300kcal a day.I am going to try to think of fun ways to burn kcals like dancing or playing catch with my dog... |
9 competitors, started over 2 years ago
Congratulations to sbailey08! They won this challenge on December 26, 2009.
Join This Challenge or Create Your Own!
Challenges are a great way to stay motivated to exercise or lose weight. After you sign up for a FREE DailyBurn account you can join a challenge and get going!| User | Recent Activity | Total | |
|---|---|---|---|
| 1 |
sbailey08
|
Lost 2 lbs over 2 years ago | 11 lbs |
| 2 |
david2587
|
Lost 1.2 lbs over 2 years ago | 6.6 lbs |
| 3 |
jedimaster114
|
Gained 5 lbs over 2 years ago | 3.2 lbs |
| 4 |
Taylo13
|
Last entry was over 2 years ago | 2.8 lbs |
| 5 |
owlinvermont
|
Lost 1 lbs over 2 years ago | 2.5 lbs |
| T6 |
Sarah372
|
Gained 0.8 lbs over 2 years ago | 1 lbs |
| T6 |
elephantdream
|
Lost 1 lbs over 2 years ago | 1 lbs |
| T6 |
prankster
|
Last entry was over 2 years ago | 0 lbs |
| T6 |
sangre
|
- | 0 lbs |
