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Most Weight Lifted in April

Most Weight Lifted in April Help Most Weight Lifted in April Award! 30 competitors, started over 3 years ago

Try lift the most in one month...everyone is a winner here! Happy Lifting :] Join each month and try beat your previous weight lifted!!

Congratulations to GymRat_Murphy! They won this challenge on April 30, 2009.

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User Recent Activity Total
1 Large_thumb  GymRat_Murphy Last entry was over 3 years ago 1,105,558 lbs
2 Large_thumb  BlackDawn Last entry was over 3 years ago 831,615 lbs
3 Large_thumb  toby,bfg Last entry was over 3 years ago 751,028.39 lbs
4 Large_thumb  d4m1an Last entry was over 3 years ago 749,518.08 lbs
5 Large_thumb  U002 Last entry was over 3 years ago 737,176.47 lbs
6 Large_thumb  JRees Last entry was over 3 years ago 724,485 lbs
7 No_picture_user_male  JasonR25 Last entry was over 3 years ago 638,381 lbs
8 Large_thumb  khass Last entry was over 3 years ago 539,327.6 lbs
9 Large_thumb  dhudrlik Last entry was over 3 years ago 477,525 lbs
10 Large_thumb  D_Lifter Last entry was over 3 years ago 411,697.53 lbs

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mikey-86 mikey-86

posted Sunday, March 29, 2009

I Burned 50K Calories! I Did 10K Pushups! I Burned 25K Calories! I Ran 100 Miles! Can't keep me down! I Burned 5,000 Calories! I Did 1,000 Pushups!

This topic was created for the Most Weight Lifted in April challenge.

dcoder dcoder

posted Monday, March 30, 2009

300 Challenge Winner - This person is UNSTOPABLE! I Lost 20 Lbs! I Lost 10 Lbs! I Lost 5 Lbs!

Damn Chris… you are a machine!! Effn’ gold medalist! ;)

GymRat_Murphy GymRat_Murphy

posted Monday, March 30, 2009

Iron Breaker. Most Dedicated BULLET PROOF CHEST Spartan Beach Body Champ Pro Champion Vanquisher I Got a Six-Pack (It it wasn't a Six-Pack of Soda) Champion Gold Medalist Beast Push Up Master Rep Master Power Rack Champion Top Dog Mega Bencher! Stackem I Burned 50K Calories! off road master Top Contender: abs class D ...

haha well i have probably won the march one but dont worry i have started trying new workouts which are quicker but harder and only clock up about 83,000 a time
i go swimming now and wanna also do a lot of abb workouts since iv never had abbs!! good luck all!!

SonOfKrypton SonOfKrypton

posted Monday, March 30, 2009

The Flash - 5 minute mile Superstar!

What up DDDDDDDDDDDDDDDDDDDDD…..What up CCCCCCCCHHHHHHHHRRRRRRIIIIISSSSSSSSSS. Yall ready to get this poppin? I figured yall needed a kryptonian in this challenge….

GymRat_Murphy GymRat_Murphy

posted Monday, March 30, 2009

Iron Breaker. Most Dedicated BULLET PROOF CHEST Spartan Beach Body Champ Pro Champion Vanquisher I Got a Six-Pack (It it wasn't a Six-Pack of Soda) Champion Gold Medalist Beast Push Up Master Rep Master Power Rack Champion Top Dog Mega Bencher! Stackem I Burned 50K Calories! off road master Top Contender: abs class D ...

Ye im ready and yea we do! good look mate

D_Lifter D_Lifter

posted Tuesday, March 31, 2009

Gold Medalist Conqueror Top Dog Gold Medalist Heavy Lifter Getting Stronger Bench Monster Gold Medalist Get Swol Jimmy Champion Top Contender Conqueror Badass I Burned 25K Calories! Top Dog F*%k gravity. I Burned 25K Calories! The Golden Fingertip Abs of Steel Vanquisher ...

Hello everyone! A few familiar faces and names. There’s noooooo way I’ll keep up with Chris especially as we’re gonna have the Easter Break soon.
Good luck folks!
Nearly forgot to ask – what’s the rules for bodyweight exercises? Pushups= 70%B/W, only weighted crunches allowed, etc? Or not including bodyweight exercises?
Just want to clear it up before we go-go!

GymRat_Murphy GymRat_Murphy

posted Wednesday, April 1, 2009

Iron Breaker. Most Dedicated BULLET PROOF CHEST Spartan Beach Body Champ Pro Champion Vanquisher I Got a Six-Pack (It it wasn't a Six-Pack of Soda) Champion Gold Medalist Beast Push Up Master Rep Master Power Rack Champion Top Dog Mega Bencher! Stackem I Burned 50K Calories! off road master Top Contender: abs class D ...

lol iv changed all my workouts mate and lift heavier and more rather then doing dips etc so my workouts come to 83,000 or 30,000 etc so u have just as much chance as me good luck! ye i use 70% for push ups dunno about anyone else

GymRat_Murphy GymRat_Murphy

posted Friday, April 3, 2009

Iron Breaker. Most Dedicated BULLET PROOF CHEST Spartan Beach Body Champ Pro Champion Vanquisher I Got a Six-Pack (It it wasn't a Six-Pack of Soda) Champion Gold Medalist Beast Push Up Master Rep Master Power Rack Champion Top Dog Mega Bencher! Stackem I Burned 50K Calories! off road master Top Contender: abs class D ...

im sick and have only been swimming and walking :/ back to normal soon i hope

BlackDawn BlackDawn

posted Friday, April 3, 2009

The Lean & Mean Machine I Lost 20 Lbs! I Walked 100 Miles! Bench 135 x 10 I Did 1,000 Pushups! I Burned 5,000 Calories! I Lost 10 Lbs! I Lost 5 Lbs!

I’m doing 70% for press ups and don’t really do other body weights at the minute so…… CHRIS what happened to NO SURRENDER, don’t make me fly home to jab my boots in your ribs!

GymRat_Murphy GymRat_Murphy

posted Friday, April 3, 2009

Iron Breaker. Most Dedicated BULLET PROOF CHEST Spartan Beach Body Champ Pro Champion Vanquisher I Got a Six-Pack (It it wasn't a Six-Pack of Soda) Champion Gold Medalist Beast Push Up Master Rep Master Power Rack Champion Top Dog Mega Bencher! Stackem I Burned 50K Calories! off road master Top Contender: abs class D ...

lol i got sick and weak i never miss workouts unless i physically cant do them will be back monday

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