Ride Your Bike in 2009

This topic was created for the Ride Your Exercise Bike in 2009 challenge.

I think dgaudet may give me a run for my money as the season heats up. Anyone else riding on RAGBRAI in July?

Let´s see if I can keep up, Good luck to everyone!!!

Keep it up kneescar, you never cease to amaze me. Hope I can keep up as the season continues.

Unfortunately I couldn’t make RABRAI, but will make the Horrible Hundred and the Nut Roll, as well as Caroline’s Ride. BTW Can I count all the miles I have riiden so far this year before joining I have a log of the milers and the various rides.

See www.carolinesride.com for details on the type of rides I am taliking about. Also ride BMX and race a little

Fitnesspro31768, any miles completed since the start of the challenge (4 months ago) will count.

Thanks Thunderbolt, how would I enter them? is there a place for previous miles. I have been averaging about 20 miles a day since December. I also do some longer rides such as Biking Bleckley, the Myrtle Beach marathon, Horrible Hundred, Nut Roll and of course Caroline’s Ride this year. BMX don’t count for a lot since he track is only 1500 feet, but 4 times will give a little over a mile and there are 3 races to each moto.

I will check my records back 4 months and add in that in a couple days, Have BMX at Chehaw Saturday and am planning to ride the Caroline’s Ride Route Sunday to verify the route and make sure everything still is looking good for that ride. Come join us if you can, that goes for everyone. If you can’t join you can still make a donation even if it is only 1.00 it will help.

Have a great day,
Jerry Goodwin
fitnesspro31768

The challenge should update if the miles are entered as progress towards the “Road Biking” exercise if the exercise time is after the challenge start time.

I think I figured out how to add in my old mileage without having to enter a whole bunch for one day. It is a little extra work but it will be worth it. Thunderbolt, You are correct any mileage entered since the beginning of the challenge does indeed update, I will probably get a lot of extra miles in this month and next as I am training for the Golden Olympics here in Georgia. Want to do better than last year. I pulled a hamstring in the first race which really slowed me in the 40K but a few Tylenol got me a reasonable time in the 5K TT, I did better the next day in the 20 K RR and the 10KTT. Hope to do much better this year. I have noticed that the hils aren’t as hard as they used to be, so maybe that is a good sign.

I updated April and May so far and started June, I will update the rest of June and July soon.

I still have tp add in y July Miles, haven’t nad time to do that yet. Caroline’s Ride is getting close and just getting in the rides in the morning is a little rough, add that to having tp take my son for medical treatments and I am lucky to get any in at all, but I really need to get some TT in to ready myself for the race in September. Have a 20K RR , 5K TT, and 10K TT that week.

Anyone close to Moultrie Georgia that would like to train together? I start about 5 AM ach morning, have done 15 Miles so far today.