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Áskorun 5

Áskorun 5 Help Áskorun 5 Award! 2 competitors, started over 3 years ago

Challenge 5 á tíma. Byrjar og endar í Laugardalslaug. Hlaupa á milli stöðva og klára verkefni á hverjum stað áður en haldið er áfram á næstu stöð. 1. Hlaupa á Miklatún. Klára þar (Elite): 80 armbeygjur 80 situps 55 froskar með hoppi 8 upphífingar 2. Hlaupa að Perlunni. Klára þar: Bjarnaganga í kringum Perluna. 3. Hlaupa í Nauthólsvík. Klára þar: Hermannaskrið í sandinum frá klettum og þvert yfir. 4. Hlaupa í BootCamp. Klára þar: Flippa dekki í porti 10 ferðir. 5. Hlaupa í Laugardalslaug. Klára þar: 500m sund.

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Congratulations to D_Lifter! They won this challenge on March 09, 2009.

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User Recent Activity Total
1 Large_thumb  D_Lifter Last entry was over 3 years ago 915,266.76 lbs
2 Large_thumb  olafurpall Last entry was over 3 years ago 22,045.86 lbs
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olafurpall olafurpall

posted Thursday, January 8, 2009

This topic was created for the Áskorun 5 challenge.

olafurpall olafurpall

posted Thursday, January 8, 2009

test comment

D_Lifter D_Lifter

posted Thursday, March 5, 2009

Gold Medalist Conqueror Top Dog Gold Medalist Heavy Lifter Getting Stronger Bench Monster Gold Medalist Get Swol Jimmy Champion Top Contender Conqueror Badass I Burned 25K Calories! Top Dog F*%k gravity. I Burned 25K Calories! The Golden Fingertip Abs of Steel Vanquisher ...

I may be a bit cheeky joining this challenge as I thought it was a “weight lifted” challenge. Having now translated from Icelandic to English I may have been wrong! Oops!

This was the translation:-
Challenge 5 river temporal. Begin and since into Laugardalslaug. Run in between stöva and finish work river whom sta áur while supposed is forward river nstu stö. 1. Run river Magnify. Finish mote Elite ): 80 press-up situps 55 frozen me hop upphífingar 2. Run a Pearly. Finish mote : Bjarnaganga around Pearly. 3. Run into Nauthólsvík. Finish mote : Barracks into sandwort of rock and vert over. 4. Run into BootCamp. Finish mote : Spree deck into gateway 10 trajectory. 5. Run into Laugardalslaug. Finish mote : 500m swimming.

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