Small Waist Challenge

Small Waist Challenge Help Small Waist Challenge Award! 12 competitors, started over 6 years ago

Hi everyone, welcome to the small waist challenge! Your goal is to loss 3 inches off your waist in 3 months. Please post your starting waist inches (optional) and your ultimate goal. Report any waist loss more than 0.5 inches and post any tips to get that waist shrinking. Good luck everyone, and let the challenge begin!

Congratulations to PrincessPat, Edwardo, Mumof2, christyeklee, natasha316, Alya, jd2, iamteddy2, drowsoul, issbelbel, twalters, and kasturika! They won this challenge on August 31, 2009.

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User Recent Activity Total
T1 No_picture_user_female  PrincessPat Last entry was over 6 years ago 0 %
T1 Large_thumb  Edwardo Last entry was over 6 years ago 0 %
T1 Large_thumb  Mumof2 - 0 %
T1 No_picture_user_female  christyeklee Last entry was over 6 years ago 0 %
T1 Large_thumb  natasha316 - 0 %
T1 No_picture_user_female  Alya - 0 %
T1 Large_thumb  jd2 - 0 %
T1 No_picture_user_female  iamteddy2 - 0 %
T1 No_picture_user_male  drowsoul - 0 %
T1 Large_thumb  issbelbel Last entry was over 6 years ago 0 %

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issbelbel issbelbel

posted Sunday, May 17, 2009

Smaller Waist

This topic was created for the Small Waist Challenge challenge.

issbelbel issbelbel

posted Wednesday, June 3, 2009

Smaller Waist

Hey, did any one loss any inches yet? The beach day is here, hope everyone is on track!

jd2 jd2

posted Thursday, June 4, 2009

Smaller Waist

How do you record progress? The only measurement I can see is body fat not waist size -

issbelbel issbelbel

posted Friday, June 5, 2009

Smaller Waist

Unfortunately, this site does not provide this feature . All the challenges are based on body fat or weight loss%. You can post your progress on the message board. Good Luck on the challenge!

jd2 jd2

posted Saturday, June 6, 2009

Smaller Waist

Cool – I start @ 37" Goal is 34"

cccc cccc

posted Sunday, June 7, 2009

I Lost 10% I Burned 50K Calories! I Ran 100 Miles! I Lost 50 LBS! I Walked 100 Miles! Elliptical Crown Best of the Best I Burned 50K Calories! I Lost 5% I Lost 35 Lbs! U Can Lose at Least 5 lbs Elliptical Champ! I Lost 20 Lbs! I Lost 20 Lbs! I Lost 10 Lbs!

Of course I want to shrink waist, so I’ll follow you here… but I have set my goal to reduce WHR. It’s the “waist to hip ratio”.
WHR : waist size (inches or cm) / hip size (same unit)

The healthy WHR is under 80% for women. The sexy feminine figure is 70%.
My ratio was at latest measuring … ahem… ahem…, 94%,

jd2 jd2

posted Friday, June 19, 2009

Smaller Waist


jd2 jd2

posted Monday, July 6, 2009

Smaller Waist

36" Going in the right direction – Very slow going!

Alya Alya

posted Sunday, July 12, 2009

Smaller Waist I Walked 100 Miles!

Starting at 31". I’m not trying to lose fat off my waist, but rather trying to get rid of my postpartum belly — you know, the one that makes it look like I’m 4 months pregnant a year after giving birth. Don’t know if that’s harder or easier.

natasha316 natasha316

posted Monday, July 13, 2009

Smaller Waist I Lost 5 Lbs!

Where are you measuring for waist measurements?

For sewing I learned to take measurements at the smallest circumference, which is a little less than two inches above your belly button.
This would make my starting measurements are: 39.5 – 31.5 – 42.5.

However taking hip-waist ratios here would not make much sense, since this area is not the “expanding” area. (i.e. even people with larger bellies generally have them come back in at this point) So I did a quick google search and it came up with mixed results. Some places said natural waist (smallest point) and others said at belly button or just below hip bone.

This measurement for me is 33.5"

My goal is to get my bellybutton measurement to the same number as my natural waist measurement.


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