Take a sip

Take a sip Help Take a sip Award! 5 competitors, started over 3 years ago

Trying to increase my water intake and so should you.

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Congratulations to TheAng! They won this challenge on November 20, 2009.

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	User	Recent Activity	Total
1	TheAng	Did 10 reps over 3 years ago	326 reps
2	LilyRowan	Did 1 reps over 3 years ago	155 reps
3	sewblue	Did 5 reps over 3 years ago	154 reps
4	soobie	Did 8 reps over 3 years ago	16 reps
5	fittoplay	Did 1 reps over 3 years ago	6 reps

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Have Something to Say?

sewblue posted Monday, October 19, 2009 ...	This topic was created for the Take a sip challenge.

sewblue posted Monday, October 19, 2009 ...	Using crunches to rep each 8oz glass of water. 1 crunch = 1 glass of water. If you are doing crunches you won’t be able to participate. Sorry it’s the only option I had available

flutinkat posted Monday, October 19, 2009 ...	Thanks, but I actually don’t even log my water. :)

fittoplay posted Tuesday, October 20, 2009	Hi sewblue!! Tks for the invite to this challenge!! Great idea!!

LilyRowan posted Wednesday, October 21, 2009	Maybe this will get me to drink more water. Are you counting only plain water? Or do you count other mostly water fluids like tea, sports drinks, or other beverages?

sewblue posted Thursday, October 22, 2009 ...	This challenge is really to encourage drinking more water and less sports drinks and soda which are full of sugar or artificial sweetener. Water and zero calorie flavored water count.

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