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The 300 Challenge

The 300 Challenge Help The 300 Challenge Prize! The 300 Challenge Award! 9 competitors, started over 3 years ago

Not your average workout: Tire flipping, jumping, sprints with a jumpstretch band, runs with kettlebells, turkish get ups with kettlebells, medicine ball throwing, kipping pullups, bear crawls, tuck sits on gymnastics rings, barbell thrusters. Real, oldschool, brutal - full body movements.

Congratulations to dcoder! They won this challenge on July 31, 2009.

Join This Challenge or Create Your Own!

Challenges are a great way to stay motivated to exercise or lose weight. After you sign up for a FREE DailyBurn account you can join a challenge and get going!

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User Recent Activity Total
1 Large_thumb  dcoder Gained 4 % over 3 years ago 13 %
2 Large_thumb  vikramnewbie Lost 0.9 % over 3 years ago 3.8 %
3 Large_thumb  IPBrian Gained 0.3 % over 3 years ago 3.4 %
4 Large_thumb  twalters Lost 0.15 % over 3 years ago 0.84 %
T5 Large_thumb  RyanFit Last entry was over 3 years ago 0 %
T5 No_picture_user_male  babur - 0 %
T5 Large_thumb  Grace83 - 0 %
T5 Large_thumb  Conqueror - 0 %
T5 Large_thumb  tkallen78 Last entry was over 3 years ago 0 %
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dcoder dcoder

posted Friday, May 1, 2009

300 Challenge Winner - This person is UNSTOPABLE! I Lost 20 Lbs! I Lost 10 Lbs! I Lost 5 Lbs!

This topic was created for the The 300 Challenge challenge.

dcoder dcoder

posted Friday, May 1, 2009

300 Challenge Winner - This person is UNSTOPABLE! I Lost 20 Lbs! I Lost 10 Lbs! I Lost 5 Lbs!

RULES: You MUST get your body fat % measured at least once a week.

Here is the 300 workout – good luck all! Click here

Also, these additional links will give you an idea of what to expect.

http://www.ehow.com/how_2221749_do-gym-jones-30…

http://joshsgarage.typepad.com/articles/2006/11…

http://www.truveo.com/Gym-Jones/id/3914165654

IPBrian IPBrian

posted Friday, May 1, 2009

I Burned 50K Calories! I Biked 100 Miles! I Burned 25K Calories! I Lost 5 Lbs! I Burned 5,000 Calories! I Lost 10 Lbs! I Lost 5 Lbs!

I am signing up, but I should be easy to beat.

dcoder dcoder

posted Friday, May 1, 2009

300 Challenge Winner - This person is UNSTOPABLE! I Lost 20 Lbs! I Lost 10 Lbs! I Lost 5 Lbs!

Here is the 300 workout – good luck all! Click here to join the program!

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