tizz66's Exercise Log for Thursday, October 8, 2009 ‹ 7 Oct 14 Oct › 21 Oct › 22 Sep ›

H2_flame 165 cals burned H2_shoes 0.93 mi traveled H2_dumbbell 0 lb lifted

2 exercises recorded



Distance: 0 mi
Time: 00:07:00
Cals Burned: 50


Cross Trainer

Distance: 1.5 km
Time: 00:15:00
Cals Burned: 115

tizz66's Recent Exercises

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    Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill read more...

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    Recumbent Bike

    Riding a recumbent bike is similar to a stationary bike except that your back is supported and you are in a more reclined position. A few be read more...