Stellag's Exercise Log for Saturday, February 13, 2010 ‹ 5 Feb ‹ 6 Feb ‹ 9 Feb 27 Jul › 30 Jul › 31 Jul ›

H2_flame 360 cals burned H2_shoes 0 mi traveled H2_dumbbell 0 lb lifted

1 exercise recorded


Step Aerobics

Recorded as part of your Aerobics workout.

Time: 01:00:00
Cals Burned: 360

Stellag's Recent Exercises

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    BODYPUMP™ is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the read more...

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    Kettlebell Windmills

    This exercise is great way to target your abdomen and obliques, while also giving your shoulders and glutes a workout at the same time. Fir read more...

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    Kettlebell Swings

    Kettlebell swing training teaches your body how to physically absorb impact, rather than be overwhelmed by it. Flexibility, endurance, and l read more...