lynsey65's Exercise Log for Tuesday, February 16, 2010 ‹ 3 Feb ‹ 7 Feb ‹ 14 Feb 25 Feb ›


H2_flame 403 cals burned H2_shoes 4 mi traveled H2_dumbbell 1,300 lbs lifted

6 exercises recorded

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Side Lateral Raise

Set 1: 50 x 8 lbs


Estimated Cal Burn: 17 Cals

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Front Incline Shoulder Raise

Set 1: 50 x 8 lbs


Estimated Cal Burn: 17 Cals

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Dumbbell Curl - Standing

Set 1: 50 x 10 lbs


Estimated Cal Burn: 23 Cals

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Crunch

Set 1: 20 x 0 lb


Estimated Cal Burn: 7 Cals

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Crunch - Cross Body

Set 1: 40 x 0 lb


Estimated Cal Burn: 14 Cals

Small

Elliptical Machine

Distance: 4 mi
Time: 00:33:00


Estimated Cal Burn: 325 Cals

lynsey65's Recent Exercises

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    Stationary Bike

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    Treadmill

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    Leg Pull-In

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