Camelfoot's Exercise Log for Sunday, March 28, 2010 ‹ 21 Mar ‹ 26 Mar ‹ 27 Mar 4 Apr › 5 Apr ›


H2_flame 100 cals burned H2_shoes 0 mi traveled H2_dumbbell 1,525 lbs lifted

6 exercises recorded

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Tricep Press - Dumbbell, Seated

Set 1: 35 x 20 lbs


Estimated Cal Burn: 24 Cals

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Plie Dumbbell Squat

Set 1: 15 x 55 lbs


Estimated Cal Burn: 14 Cals

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Body Weight Squats

Recorded as part of your The Camels Back (20)pullups (30)pushups (40)crunches (50)squats workout.

Set 1: 50 reps


Estimated Cal Burn: 25 Cals

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Crunch

Recorded as part of your The Camels Back (20)pullups (30)pushups (40)crunches (50)squats workout.

Set 1: 40 reps


Estimated Cal Burn: 22 Cals

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Push-Ups

Recorded as part of your The Camels Back (20)pullups (30)pushups (40)crunches (50)squats workout.

Set 1: 20 reps


Estimated Cal Burn: 13 Cals

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Pullups

Recorded as part of your The Camels Back (20)pullups (30)pushups (40)crunches (50)squats workout.

Set 1: 2 reps


Estimated Cal Burn: 2 Cals

Camelfoot's Recent Exercises

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    Shoulder Press - Dumbbell, Seated

    Raise a barbell to your shoulders. Sit at the end of a bench, with your feet at about shoulder width, flat on the floor. Keep your chest hig read more...

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    Dumbbell Curl - Standing

    Stand straight up, with your head up and your legs straight. Start with the dumbbells at arm's length with your palms facing in. Curl dumbbe read more...

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    Bicycle Kicks

    Lying on your back raise your feet off the ground with your knees bent. Keeping your stomach tight begin to peddle your feet as if riding a read more...