veronica28's Exercise Log for Saturday, September 4, 2010
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242 cals burned |  |
0 mi traveled |  |
67 lbs lifted |
3 exercises recorded
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Free WeightsSet 1: 4 x 8 lbs Estimated Cal Burn: 2 Cals |
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Free WeightsSet 1: 7 x 5 lbs Estimated Cal Burn: 4 Cals |
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Tae BoTime: 00:40:00 Estimated Cal Burn: 236 Cals |
veronica28's Recent Exercises
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Walking
Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam read more...
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Private