Florakill's Exercise Log for Wednesday, January 5, 2011
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301 cals burned | |
0 mi traveled | |
0 lb lifted |
1 exercise recorded
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P90X- PlyometricsTime: 00:50:00 Estimated Cal Burn: 301 Cals |
Florakill's Recent Exercises
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P90X - Kenpo X
Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to impr read more...
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P90X - Shoulders and Arms
Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling read more...
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P90X- Ab Ripper X
The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Mast read more...