Florakill's Exercise Log for Wednesday, January 5, 2011 ‹ 30 Nov ‹ 2 Jan ‹ 3 Jan 6 Jan ›

H2_flame 301 cals burned H2_shoes 0 mi traveled H2_dumbbell 0 lb lifted

1 exercise recorded


P90X- Plyometrics

Time: 00:50:00

Estimated Cal Burn: 301 Cals

Florakill's Recent Exercises

  • Small

    P90X - Kenpo X

    Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to impr read more...

  • Small

    P90X - Shoulders and Arms

    Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling read more...

  • Small

    P90X- Ab Ripper X

    The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Mast read more...