1 exercise recorded
Estimated Cal Burn: 301 Cals
Florakill's Recent Exercises
Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to impr
Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling
The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Mast
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