tomnagle's Exercise Log for Wednesday, March 9, 2011 ‹ 3 Nov ‹ 7 Mar ‹ 8 Mar 14 Mar › 15 Mar › 20 Feb ›

H2_flame 1 cals burned H2_shoes 0 mi traveled H2_dumbbell 0 lb lifted

1 exercise recorded


P90X - Chest and Back

Set 1: 1 reps

Estimated Cal Burn: 1 Cals

tomnagle's Recent Exercises

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    Boot Camp

    Boot Camp is an intense, high energy outdoor class consisting of running, climbing stairs, alternated with crunches, jumping jacks, burpees, read more...

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    Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam read more...

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    P90X- Plyometrics

    Get ready to go airborne. With over 30 explosive jumping moves, you won't be spending much time on the ground during this highly intense car read more...