gislove28's Exercise Log for Thursday, March 10, 2011 ‹ 11 Mar ‹ 11 Jul ‹ 12 Jul

H2_flame 963 cals burned H2_shoes 0 mi traveled H2_dumbbell 0 lb lifted

2 exercises recorded



Time: 01:30:00

Estimated Cal Burn: 808 Cals


P90X- Ab Ripper X

Time: 00:30:00

Estimated Cal Burn: 155 Cals

gislove28's Recent Exercises

  • Adobe Flash player is required.


    Lie flat on your back with your feet flat on the ground, or resting on a bench with your knees bent at a 90 degree angle. If you are resting read more...

  • Adobe Flash player is required.

    Squats - Ball

    The ball helps with support in this exercise. Place the ball between the wall and your lower back. Step forwards about a foot length and lea read more...