curtiswvu's Exercise Log for Thursday, August 11, 2011
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600 cals burned | |
3 mi traveled | |
0 lb lifted |
1 exercise recorded
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TreadmillDistance: 3 mi |
curtiswvu's Recent Exercises
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Walking
Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam read more...