1 exercise recorded
Distance: 3.5 mi
Estimated Cal Burn: 295 Cals
Stellag's Recent Exercises
This exercise is great way to target your abdomen and obliques, while also giving your shoulders and glutes a workout at the same time. Fir
Kettlebell swing training teaches your body how to physically absorb impact, rather than be overwhelmed by it. Flexibility, endurance, and l
Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill
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