brittanymcrae's Exercise Log for Saturday, April 28, 2012
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136 cals burned | |
0 mi traveled | |
0 lb lifted |
4 exercises recorded
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Body Weight SquatsSet 1: 32 reps Estimated Cal Burn: 12 Cals |
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Lunges - DumbbellSet 1: 36 reps Estimated Cal Burn: 28 Cals |
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Calf Raise - Dumbbell, StandingSet 1: 72 reps Estimated Cal Burn: 23 Cals |
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WalkingTime: 00:20:00 Estimated Cal Burn: 73 Cals |
brittanymcrae's Recent Exercises
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30 Day Shred Level 1
This 20 minute workout includes: one 2 minute workout, three 6 minute circuits, 3 minutes of strength, 2 minutes of cardio, 1 minute of abs, read more...
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Running
Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health bene read more...