1 exercise recorded
Estimated Cal Burn: 296 Cals
marpad's Recent Exercises
Swimming is most commonly performed as an exercise inside of a pool. Swimming works your whole body, improving cardiovascular conditioning,
Boot Camp is an intense, high energy outdoor class consisting of running, climbing stairs, alternated with crunches, jumping jacks, burpees,
Volleyball provides a good cardiovascular workout and will improve hand-eye coordination. Volleyball may be played on a hard surface and is
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