rossmaps' Exercise Log for Sunday, May 6, 2012 ‹ 1 May ‹ 2 May ‹ 5 May 8 May › 30 May › 26 Aug ›


H2_flame 844 cals burned H2_shoes 5 mi traveled H2_dumbbell 0 lb lifted

3 exercises recorded

Small

Stationary Bike

Distance: 2 mi
Time: 00:11:00


Estimated Cal Burn: 147 Cals
Small

Treadmill

Distance: 3 mi
Time: 00:52:00


Estimated Cal Burn: 636 Cals
Small

Elliptical Machine

Time: 00:05:00


Estimated Cal Burn: 61 Cals

rossmaps' Recent Exercises

  • Small

    Push Lawn Mowing

    Cut your grass using a push lawn mower (no motor/no gas) to benefit calorie burn from your weekly "chores". read more...

  • Small

    Walking

    Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam read more...