1 exercise recorded
Distance: 3.39 mi
Cals Burned: 400
heather_jr's Recent Exercises
Grasp the bar with a pronated grip (palms facing away from you), positioning your hands slightly wider than shoulder width apart. Position t
Standing with your feet shoulder-width apart, grasp one end of a dumbbell with both hands (palms up) and raise it above your head, locking t
Stand straight up, with your head up and your legs straight. Start with the dumbbells at arm's length with your palms facing in. Curl dumbbe
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