untrachelable's Exercise Log for Sunday, May 20, 2012 ‹ 15 May ‹ 17 May ‹ 18 May 16 Sep › 22 Sep › 24 Feb ›

H2_flame 129 cals burned H2_shoes 0 mi traveled H2_dumbbell 0 lb lifted

1 exercise recorded



Time: 00:30:00

Estimated Cal Burn: 129 Cals

untrachelable's Recent Exercises

  • Small

    Elliptical Machine

    The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is read more...

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    Position yourself so that your hands are directly below your shoulders and toes are on the ground. Hold your body up with a straight back. read more...

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    Lie flat on your back with your feet flat on the ground, or resting on a bench with your knees bent at a 90 degree angle. If you are resting read more...