untrachelable's Exercise Log for Sunday, May 20, 2012 ‹ 15 May ‹ 17 May ‹ 18 May 24 Jun › 15 Sep › 16 Sep ›

H2_flame 129 cals burned H2_shoes 0 mi traveled H2_dumbbell 0 lb lifted

1 exercise recorded



Time: 00:30:00

Estimated Cal Burn: 129 Cals

untrachelable's Recent Exercises

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    Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health bene read more...

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    Squats - Ball

    The ball helps with support in this exercise. Place the ball between the wall and your lower back. Step forwards about a foot length and lea read more...

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    Calf Raise - Barbell, Standing

    Set a barbell on a power rack and put a block of wood or something similar nearby. Position your back under the barbell with both hands to s read more...