irish_girl131's Exercise Log for Monday, May 21, 2012 ‹ 12 May ‹ 14 May ‹ 17 May 23 May › 26 May ›

H2_flame 273 cals burned H2_shoes 2.5 mi traveled H2_dumbbell 0 lb lifted

1 exercise recorded



Distance: 2.5 mi
Time: 00:25:00

Estimated Cal Burn: 273 Cals

irish_girl131's Recent Exercises

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    Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam read more...

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    Hiking provides the same health benefits as walking, and usually provides a more intense workout by incorporating hills. Hiking in a park or read more...