1 exercise recorded
Distance: 1 mi
Estimated Cal Burn: 88 Cals
heyrease's Recent Exercises
Hip-hop dance is an excellent full body workout. This includes a wide range of styles notably breaking, locking, and popping which were deve
Stand with your feet hip width apart. Cross your arms in front of your body. Keeping your weight on your heels bend your knees and lower you
Hold a dumbbell in each hand and pull your shoulders back. Lift your chest up and look straight ahead. Position your right leg forward in a
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