1 exercise recorded
Estimated Cal Burn: 186 Cals
lorioliver's Recent Exercises
Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam
ZUMBA is a fusion of Latin and International music- dance themes creating a dynamic, exciting, effective fitness system! The routines featur
Yoga is an ancient method of exercising both the body and mind. There are many different forms of yoga and each one has a unique set of post
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