jackiethurman's Exercise Log for Monday, July 30, 2012
 |
218 cals burned |  |
0 mi traveled |  |
0 lb lifted |
1 exercise recorded
|
CleaningTime: 01:00:00 Estimated Cal Burn: 218 Cals |
jackiethurman's Recent Exercises
-
Elliptical Machine
The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is read more...
-
Preacher Curl - Machine
Just like normal Preacher Curls but on a machine. Follow the exact directions that are on the machine that you choose. read more...
-
Tricep Pushdowns - V-Bar
Just like the Tricep Pushdowns with a straight bar but with the V-Bar attachment. Can also be done with a rope attachment. read more...
