joshi's Exercise Log for Today ‹ 10 Apr ‹ 26 Apr ‹ 28 Apr

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joshi's Recent Exercises

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    Stationary Bike

    Riding a stationary bike is very similar to riding a bike outdoors. A few benefits to riding a bike indoors is that you do not have to worry read more...

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    Elliptical Machine

    The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is read more...