lisameyer's Exercise Log for Today ‹ 31 Jan ‹ 5 Feb ‹ 7 Feb

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lisameyer's Recent Exercises

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    Stationary Bike

    Riding a stationary bike is very similar to riding a bike outdoors. A few benefits to riding a bike indoors is that you do not have to worry read more...

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    Lateral Thigh Stepper

    The lateral thigh stepper is a small machine that delivers huge results! This small cardio machine is perfect for a home gym, and offers an read more...

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    Recumbent Bike

    Riding a recumbent bike is similar to a stationary bike except that your back is supported and you are in a more reclined position. A few be read more...