Fastmatt's Exercise Log for Today ‹ 27 May ‹ 28 May ‹ 1 Jun

No exercises recorded for Today

search for an exercise.

Fastmatt's Recent Exercises

  • Small


    Swimming is most commonly performed as an exercise inside of a pool. Swimming works your whole body, improving cardiovascular conditioning, read more...

  • Small


    Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health bene read more...

  • Adobe Flash player is required.


    Position yourself so that your hands are directly below your shoulders and toes are on the ground. Hold your body up with a straight back. read more...