alison200699's Exercise Log for Today ‹ 8 Mar ‹ 9 Mar

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alison200699's Recent Exercises

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    30 Day Shred Level 2

    This 20 minute workout includes: Three 6 minute circuits, 3 minutes of strength, 2 minutes of cardio, 1 minute of abs, and one 2 minute cool read more...

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    ZUMBA is a fusion of Latin and International music- dance themes creating a dynamic, exciting, effective fitness system! The routines featur read more...