martiniiez's Exercise Log for Today
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martiniiez's Recent Exercises
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Cross Trainer
The cross trainer machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. It i read more...
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Treadmill
Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill read more...
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Wrist Curl - Dumbbell, Palms-Up
Works the inner arm side of your forearms. Hold two dumbbells and sit at the end of a flat bench with your feet on the floor about 20 inches read more...