anhunter12's Exercise Log for Today
No exercises recorded for Today
anhunter12's Recent Exercises
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Treadmill
Running or walking on a treadmill provides a greate cardiovascular workout that you can perform even on a rainy day! Also, since a treadmill read more...
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Dumbbell Swing
Using both hands, hold a dumbbell by its handle. Bend your hips and knees and lower your torso until it's at 45 degrees to the floor. Swing read more...
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Cable Pulls - Alternating
Stand facing a cable machine with handles at a wide grip. Grab both handles and take a few steps back. Bend your knees slightly and lean bac read more...
