jackiethurman's Exercise Log for Today ‹ 16 Sep ‹ 17 Sep ‹ 18 Sep

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jackiethurman's Recent Exercises

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    Elliptical Machine

    The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is read more...

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    Preacher Curl - Machine

    Just like normal Preacher Curls but on a machine. Follow the exact directions that are on the machine that you choose. read more...

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    Tricep Pushdowns - V-Bar

    Just like the Tricep Pushdowns with a straight bar but with the V-Bar attachment. Can also be done with a rope attachment. read more...