bfeld's Exercise Log for Today ‹ 19 Jul ‹ 20 Jul ‹ 21 Jul

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bfeld's Recent Exercises

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    Swimming

    Swimming is most commonly performed as an exercise inside of a pool. Swimming works your whole body, improving cardiovascular conditioning, read more...

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    Running

    Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health bene read more...