destinynorrod's Exercise Log for Today ‹ 5 Jan ‹ 6 Jan ‹ 7 Jan

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destinynorrod's Recent Exercises

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    Ice Skating

    Ice skating is a fun activity that can be down outdoors in the winter or indoors year round. Adult skating is growing in popularity as an i read more...

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    Jump Rope

    Remember back in 3rd grade, playing jump rope on the playground? Well, it turns out jumping rope is a great adult exercise. This exercise sc read more...

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    Climbing Stairs

    Climbing or running on stairs is an intense cardio workout that tones the entire lower body. Whether you climb stairs at an outdoor arena o read more...