robo49's Exercise Log for Today ‹ 17 Jan ‹ 21 Jan ‹ 28 Apr

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robo49's Recent Exercises

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    Walking

    Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam read more...

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    Road Biking

    Cycling is a great form of exercise, and it is also a lot of fun! As long as you have a bicycle, then it is easy to go for a ride and get so read more...