gothmog's Exercise Log for Today ‹ 2 Jul ‹ 3 Jul ‹ 5 Jul

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gothmog's Recent Exercises

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    Volleyball provides a good cardiovascular workout and will improve hand-eye coordination. Volleyball may be played on a hard surface and is read more...

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    Circuit Works LA

    Circuit Works is a high intensity, interval training workout routine that combines Aerobic and Anaerobic exercises that rotate through a ser read more...