the96's Exercise Log for Today
No exercises recorded for Today
the96's Recent Exercises
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Running
Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health bene read more...
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30 Day Shred Level 1
This 20 minute workout includes: one 2 minute workout, three 6 minute circuits, 3 minutes of strength, 2 minutes of cardio, 1 minute of abs, read more...
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Low Impact Aerobics
Low Impact Aerobics is a class that uses dance-like moves to get the blood pumping! Low impact aerobics is a great class for people with jo read more...
