the96's Exercise Log for Today ‹ 7 Feb ‹ 8 Feb ‹ 7 Feb

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the96's Recent Exercises

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    Running

    Running/jogging, whether competitively or for recreation, is one of the most popular cardiovascular activities. Running has many health bene read more...

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    30 Day Shred Level 1

    This 20 minute workout includes: one 2 minute workout, three 6 minute circuits, 3 minutes of strength, 2 minutes of cardio, 1 minute of abs, read more...

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    Low Impact Aerobics

    Low Impact Aerobics is a class that uses dance-like moves to get the blood pumping! Low impact aerobics is a great class for people with jo read more...