breeziebaby40's Exercise Log for Today
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breeziebaby40's Recent Exercises
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Crunch - Oblique
Works your side obliques. Lie flat on your back with your knees bent (placing your knees on the floor or resting on a bench). Place your lef read more...
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Scissor Kick
Start by lying on your back with your arms by your sides and your palms facing down. Extend your legs fully with a slight bend in your knees read more...
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Bicycle Kicks
Lying on your back raise your feet off the ground with your knees bent. Keeping your stomach tight begin to peddle your feet as if riding a read more...
