stephanieordon's Exercise Log for Today ‹ 2 Oct ‹ 3 Oct ‹ 22 Jun

No exercises recorded for Today

search for an exercise.

stephanieordon's Recent Exercises

  • Small


    Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam read more...

  • Small

    Elliptical Machine

    The elliptical machine provides a workout similar to running, except that it significantly reduces the stress placed on your joints. This is read more...