velour03's Exercise Log for Today ‹ 7 Jun ‹ 9 Jun

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velour03's Recent Exercises

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    Gardening

    Gardening is a great activity that both releases stress and tones your body! Squatting and weeding are like partners in crime! This exercis read more...

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    Walking

    Briskly walking over a long distance can be a great cardiovascular workout (more so than most people think). The health benefits are the sam read more...